Nurses General Nursing
Published Aug 27, 2017
marsbar37, BSN, RN
68 Posts
I know sometimes i get anxiety and stressed from variable things going on in life. What do you do to cope?
Nurselily101
15 Posts
I play board games with my boyfriend or I will go babysit my niece and nephew. Those are the only things I can keep my mind busy.
Elfriede
259 Posts
- I note down the things that happened this day. !!! On paper - with a pencil !!!
(I don´t trust in IT.) That helps me to slow down my brain and qualifies how to react.
That Guy, BSN, RN, EMT-B
3,421 Posts
On days off I go and shoot guns, play with my daughter, join my friends and let the kids take over. Anything to distance myself as much as possible from what I do.
Everline
901 Posts
Chant (meditation), go out in nature, play my favorite instruments, watch movies/tv, spend time with my family and/or friends...
NightNerd, MSN, RN
1,130 Posts
Read, play the piano, go for a walk or run outside, make plans with a friend, paint my nails and watch a movie, snuggle and talk with the boyfriend. Whatever mashes me glad to be alive in that moment.
KatieMI, BSN, MSN, RN
1 Article; 2,675 Posts
Bake, bake, BAKE!! Something really elaborate and attention-requiring, like "Spanish Wind" torte :)
Go for some foodie shopping.
Drive with Pink Floyd or Queen blasting full power (we recently got 75 mph speed limit, yeay!)
Read.
Continue to learn Spanish.
Plans once I am done with Boards and get new job under some stability: learn how to sew my own clothes :)
FolksBtrippin, BSN, RN
2,140 Posts
I meditate, practice yoga, read, swim, get fresh air, exercise if I am mildly stressed.
If I am moderately stressed from work I tell my husband to remind me not to talk about work.
If I am very stressed I cry first.
hppygr8ful, ASN, RN, EMT-I
4 Articles; 5,071 Posts
Because of my Recovery journey I assess each stressful situation to see what category it fits into. Is it something within my power to change or not. If not I try to "let go and let God" handle it. If it is within my power to change I roll up my sleeves and get to work. Once the work day is over you can usually find me in my garden where I grow unique and interesting heirloom vegetables and even play amateur horticulturalist. Play with the dog or go watch my son play football or wrestle. He is a high school athlete and pretty good athlete.
Peace
Hppy
Ben_Dover
254 Posts
The opposite of Celibacy... am I allowed to say this?!
Beth1978
43 Posts
Yep. Celibacy sucks. IMHO.
JBudd, MSN
3,836 Posts
read, crochet, walk the dogs, go hiking, read some more, crochet some more, watch English murder mysteries while I crochet, did I mention I like to crochet?