Carol Ebert MSN, RN

Wellness and Coaching for Women in their Third Act

Inspiring Role Model for Women in their Third Act

Member

All Content by Carol Ebert

  1. Carol Ebert

    What Do You Really Want?

    Carol Ebert posted a topic in Nurse Entrepreneurs, Innovators

    Yes I am speaking to YOU the ENTREPRENEUR. Yes we have done great work as nurses in the system, but you have to honor who you truly are and take the risk to explore that on your own terms. It...
  2. Carol Ebert

    Managing the Entrepreneurial Mindset - A Personal Story

    Carol Ebert posted a topic in Nurse Entrepreneurs, Innovators

    Changing Career Directions About 20 years ago I changed the direction of my medical career and decided to start my own wellness business. Once I stepped away, I realized there is more to starting...
  3. Carol Ebert

    Job or Joy... or Both!

    Carol Ebert posted a topic in Nurse Entrepreneurs, Innovators

    And so I started my journey to uncover what my true talents were and then how could they fit into my nursing career. Here are the phases I went through to process my nursing career path. Restless...
  4. Carol Ebert

    Finding clients

    Carol Ebert replied to DrCOVID's topic in Nurse Entrepreneurs, Innovators

    I am also an independent practitioner, but in Wellness. Currently I am enrolled in an aggressive program to find clients that includes, education, mentoring, power-hours and lots of one-to-one...
  5. Carol Ebert

    How Wellness Trends Might Reshape Healthcare as We Know It

    Carol Ebert replied to Carol Ebert's topic in Health, Stress Management

    You are so fortunate to have a physician who seeks alternatives before meds. I think wellness has a long way to go to break thru some of the old ways of doing things, but those of us in the wellness...
  6. Carol Ebert

    How Wellness Trends Might Reshape Healthcare as We Know It

    Carol Ebert posted a topic in Health, Stress Management

    After attending the Global Wellness Institute Webinar I was even more than inspired that I had selected the correct profession for me to fit in. Yes – wellness is my passion and profession....
  7. Carol Ebert

    Working from Home: Gift or More Stress

    Carol Ebert posted a topic in Disaster Preparation

    Have you been relocated from your usual work space to your home turf and still have to do your job? How has that been working for you? I made the transition years ago and at the time it seemed great,...
  8. Carol Ebert

    How to Boost Your Confidence Even When You Think You Don't Need To

    Carol Ebert posted a topic in Health, Stress Management

    I have never really paid attention to the power of my subconscious mind sabotaging me, even though intuitively I knew something was holding me back from growing my business to the level that I...
  9. Carol Ebert

    Wanting to start a business

    Carol Ebert replied to hcurry1's topic in Nurse Entrepreneurs, Innovators

    I just read your posting about wanting to start a business. I am a nurse and wellness coach and have lots of experience as an independent business owner. Would you like to connect? Feel free to...
  10. Carol Ebert

    Purposeful Pleasure to Improve Your Day

    Carol Ebert posted a topic in Health, Stress Management

    Before we go there, here is what you need to know about why pleasure is so important for our wellbeing. According to the late bestselling author, psychologist, and lecturer Paul Pearsall, hard...
  11. Carol Ebert

    Need a Compassion Tuneup?

    Carol Ebert posted a topic in Health, Stress Management

    Accused of Not Having Any Compassion? My husband always accuses me of not having any compassion, especially toward him when he gets sick! I’m not sure where that comes from but in my early...
  12. Carol Ebert

    Need a Compassion Tuneup?

    Carol Ebert replied to Carol Ebert's topic in Health, Stress Management

    Thanks Mary. I guess I have "tuned up" my level of compassion by sharing all these blogs which means it's working. Just like the old saying "It works if you work it" and I do work
  13. Carol Ebert

    How to be Gentle with Yourself When Dealing with Toxic Energy

    Carol Ebert posted a topic in Health, Stress Management

    Dealing with Toxic Energy I am challenged with how to bring that toxic energy down a notch and was reminded about this while on vacation. After spending time in the north woods on a lake, I found...
  14. Carol Ebert

    Relaxation From Head to Toe

    Carol Ebert posted a topic in Health, Stress Management

    Of course I had been trying to mask the symptoms by taking aspirin constantly, but it wasn’t doing the trick. So what did I do? Of course - as a nurse who knows too much about what can go wrong, I...
  15. Carol Ebert

    Relaxation From Head to Toe

    Carol Ebert replied to Carol Ebert's topic in Health, Stress Management

    What a great tool you have discovered. And it is
  16. Carol Ebert

    Relaxation From Head to Toe

    Carol Ebert replied to Carol Ebert's topic in Health, Stress Management

    I love
  17. Carol Ebert

    PTSD and Me?

    Carol Ebert posted a topic in Health, Stress Management

    These are her words of what she is experiencing. Waking up in the middle of the night worryingThere’s a heavinessPeriods throughout this quarantine where I just have felt too low to...
  18. Carol Ebert

    PTSD and Me?

    Carol Ebert replied to Carol Ebert's topic in Health, Stress Management

    I am in favor is trying all modalities of healing to see what works the best. based on what your philosophy might me. As a nurse of course I tried the medical model interventions for my chronic...
  19. Carol Ebert

    How to Create a DIY Retreat for Wellness and Rejuvenation

    Carol Ebert posted a topic in Health, Stress Management

    Now More Than EverNow more than ever, we need to be in charge of taking the best care of ourselves! So let’s get started so you can get started right away too. First step is to frame your retreat...
  20. Carol Ebert

    How Working the Night Shift Can Be A Death Sentence

    Carol Ebert posted a topic in Health, Stress Management

    FALSE! We know a lot more now about the effects of lack of sleep on our health and the news is not pretty. First I have to recollect my own years of night shift nursing and the toll it took on me....
  21. Carol Ebert

    How to Create a DIY Retreat for Wellness and Rejuvenation

    Carol Ebert replied to Carol Ebert's topic in Health, Stress Management

    Excellent!!
  22. Carol Ebert

    New Area...

    Carol Ebert replied to Joe V's topic in Coffee Lounge's Lounge

    I wonder if you could give us a prompt by suggesting a topic that we can all chime in on. Might help me know how I can contribute.
  23. Carol Ebert

    New Area...

    Carol Ebert replied to Joe V's topic in Coffee Lounge's Lounge

    Looking forward to finding out more about this group. Thanks for the invite. I'll have my cup of coffee ready when you
  24. Carol Ebert

    Just testing ... testing...

    Carol Ebert replied to Joe V's topic in Coffee Lounge's Lounge

    Great promo!
  25. Carol Ebert

    Don't Just Stand There - Take a Leap!

    Carol Ebert posted a topic in Health, Stress Management

    Leap days are extra days added to the calendar to help synchronize it with Earth's orbit around the sun and the actual passing of the seasons.1 The Big Leap So why not take advantage of this...