Published Oct 4, 2015
psych308
11 Posts
I have a question about a calorie free soda sweetened with a sugar alcohol. It's called Honest Fizz organic zero calorie soda. It states that it has 7g of carbs, 0g of sugar. The ingredients are: carbonated water, organic erythritol, organic caramel color, natural flavors, organic stevia leaf extract, citric acid. My question: would I cover those 7g of carbs if I were giving this soda to a patient?
sallykitty
10 Posts
A good answer comes from " Diabetes Education Online":
[h=2]Understanding Sugar Alcohols[/h][h=3]Examples of sugar alcohols include:[/h]
[h=3]Here's what you need to know:[/h]Because sugar alcohols are hard for the body to digest, the effect on blood sugar levels is less than standard sugar. When counting carbohydrates for products made with sugar alcohols, subtract half of the grams of sugar alcohol listed on the food label from the total grams of carbohydrate.
Remember that because sugar alcohols are harder for your body to digest, eating too many sugar alcohols may cause digestive complaints like gas, cramping and diarrhea.
[h=4]Now let's practice using the sample food label shown here:[/h]