Attempting To Be Healthy In NP School - Follow Me Through Grad School Episode 108

Making one’s health a priority in graduate school is quite challenging. If you’re not tackling a seemingly never-ending amount of assignments, then you’re studying for upcoming exams, or trying to catch up on much-needed sleep. With so many obligations pulling graduate students in different directions, it’s easy for one’s health to fall by the wayside.

In this week's vlog you'll get to see me as I struggle to adopt a healthier lifestyle while in grad school.

Some Highlights

If you fail, don't beat yourself up. Everyday there's an opportunity to get it right.
Grad school has put my emotional eating into overdrive.
Get a workout partner. You can encourage each other to stay on task.
Remember it's about progression, not perfection. We all have to start somewhere!
If we're going to advocate that our patients adopt a healthier lifestyle, then we should strive to serve as an example.

I hope you enjoy Follow Me Through Grad School Episode 108: Attempting to Be Healthy In NP School. Do have any health tips that have helped you in school? If so, please share them below.