Nursing can be stressful at times. Every often we get a patient that pushes our buttons. We just want to scream and tell them a thing or two. Other days we are overwhelmed with the number of patients we have. Running up and down the halls to do the tasks that we were given. It can be upsetting.
These are the times we need to sit back, relax, and breath. We need to take care of ourselves.
Give yourself a night out with your friends, exercise for an hour, eat a great meal, or just give yourself 10 minutes of pure relaxation in complete silence. These are just a few things that can help you relax.
What do you do to help you relax?
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