Brand new nurse already OVERWHELMED and panicking

Nurses New Nurse

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Hello,

Sorry this is long, and kind of a rant of panicking thoughts.

I just started as a new nurse and haven't even gotten my own patients yet, but I am starting to have second thoughts about being a nurse. My RN orientation is so overwhelming, and I don't remember anything from nursing school. I came from a background of absolutely NO healthcare experience and now I feel like I'm back at that level. I am in a new hospital in a new city- EVERYTHING is different from what I had experience with; the equipment, the policies, staff, roles, etc. I feel so stupid. It is petrifying.

I am a really introverted person, especially in new environments and roles, and I have high stress and high anxiety. I don't know how to communicate with people; I never know what to say and I usually say the wrong thing. My small talk is the worst, and I can never seem to phrase my responses, or say anything to a patient without putting my foot in my mouth. I feel like a I'm a failure as a human being. I keep thinking to myself, how am I going to do this? Was this a mistake? Nursing school felt fine, but I was just a student. Now since I have a new role as an RN, I have retreated into a turtle shell, and I fear I won't get out of it. I don't know what to do.

To top it all off, I am working bedside on the floor, which is where I am the least comfortable. I am trapped in a contract for at least a year or two, working in an environment that only makes me feel panic. I would have loved to be in a surgical center or somewhere else that is less like the floor, where my introverted self can be much better. I almost wish that I didn't find a job because I am so uncomfortable and feel so inadequate. I keep asking myself whether or not I should find a different career... I don't want to be a failure. I don't want to be a terrible nurse. What is wrong with me? Please help.

Get your feet under you and find your niche. It may not be the floor. I'm an introvert and found my place in the OR. One patient at a time and just when I run out of things to talk about...they're asleep. :) Hang in there. We all felt overwhelmed at first. Every day will be better than the last.

While I'm sorry you're experiencing this, I'm glad you posted this. I'm a new grad and I feel EXACTLY the same way about being overwhelmed and anxious. I was starting to think I was just really dense because most things still aren't "clicking". NOW they tell me it'll be a year before it makes sense! :laugh:

Specializes in Telemetry, Case Management.

How did you survive nursing school?!?

I am a new grad as well and I can completely relate! I feel like a moron at least daily haha.

How did you survive nursing school?!?

That's pretty snarky. Not cool.

Being in a new city at your first nursing job is tough. Relax! You're new at this and it takes time to feel comfortable in a new place, new job, new role, etc. Give yourself grace. You've been given some good advice and I would only add, don't be so busy focusing on and telling yourself all the things you're doing wrong that you miss the things you're doing right. Celebrate the small victories. It gets better. Good luck!

It is perfectly natural to feel completely overwhelmed in your first nursing job. The transition from the safety of the classroom to being a real RN takes a good year. I started as a nurse on a telemetry floor. There were not alot of med-surg patients. After several years, I transitioned to long-term acute care where I worked with vents, wound vacs, very sick people, managing all kinds of lines. I felt like I was a new grad all over again. I stuck it out and I looked up procedures, i watched videos on YouTube, reread my books etc. I am currently working in Staff Development and I run the orientation programs for the new nurses. I am also a MSN student in Nursing Education. I have been in my current position for ten months. It was another huge learning curve. I hope you will be gentle on yourself and stop the negative self-talk. Start a journal and write one thing a day that you accomplished.

As far as talking to patients, look around the room. Comment on books, cards, pictures. Have a conversation about the weather, flowers in the room, grandchildren etc. The more you converse with people, it will become part of your routine. I wish you good luck in your position and stick with it.

Specializes in Surgical, CVICU & Oncology, Med/Surg.

I'm late to this post but after reading it, I hope everything worked out. It's been approximately 6 months since this post. Out of curiosity, how are you doing now @brandnewRN1. Any updates? Feeling any better now, past orientation? Keep us posted please

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