Does your work call you at 0530?
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I've been working 50 hours a week lately and today was my day off. I stayed up late last night hanging out with my husband. This morning at 0530 my phone started ringing loudly and I thought someone had died or something (I didn't really know what time it was at all). It was work calling to see if I could come in at 0700 because they were short staffed. I said "no, I stayed up very late last night." So then I had trouble getting back to sleep.
They call me ALL the time during my days off, but this was a first. I don't want to just turn off my phone because I'm worried about a real family emergency. I'm thinking of emailing my manager and politely asking her to not ever have me called at that hour.