Dieting - You are what you eat - Page 2Register Today!
- Jul 24, '12 by prmenrsNursing school taught me many things, but drinking an 8oz Coke standing in front of the Coke machine @6:38am on my way to morning prayers was probably not one of the best.
- Jul 27, '12 by amygarsideThe last few years I've been trying to change the way I eat, because I know I'm not getting younger. Have you guys heard of 'bento'? It's a Japanese term for lunchbox. Instead of buying junk food, I try to make myself a bento before I go to work. This is probably the reason why Japanese people are so healthy. They take time to prepare their food, all with bright colors and healthy ingredients. For inspiration, I go to this blog: Just Bento | a healthy meal in a box: great bento recipes, tips, and more Try it!
- Aug 4, '12 by katinthehat29Truthfully? I eat what I can, when I can. I hate it because I know that it'll catch up to me in the end. My snack of choice has been water with Sunchips usually the cheese one (the orange bag lol). Maybe one of those chewy bars or the cereal cups.