I am a very new nurse. The day before a shift, I get unwanted suicidal thoughts. Don't worry, I would never act on them. They're more just unwanted and intrusive. Every time I finish a shift, I feel better/happier, it's just always the day before that makes me have really bad thoughts. I know this is not normal, but I have to stick out a year before I can switch to a different position. I am even thinking about changing professions because I want to stop thinking these damaging and intrusive thoughts. I really feel like nursing is not for me and I hate thinking about a future of misery...
what should I do? I know my employer offers free 6 time sessions with a mental health professional. other than that, how can I cope with this first year? I just want to stop thinking about hurting myself. And to be clear, I have never had these thoughts before nursing. Nursing has officially ruined my spirit :(
I am a very new nurse. The day before a shift, I get unwanted suicidal thoughts. Don't worry, I would never act on them. They're more just unwanted and intrusive. Every time I finish a shift, I feel better/happier, it's just always the day before that makes me have really bad thoughts. I know this is not normal, but I have to stick out a year before I can switch to a different position. I am even thinking about changing professions because I want to stop thinking these damaging and intrusive thoughts. I really feel like nursing is not for me and I hate thinking about a future of misery...
what should I do? I know my employer offers free 6 time sessions with a mental health professional. other than that, how can I cope with this first year? I just want to stop thinking about hurting myself. And to be clear, I have never had these thoughts before nursing. Nursing has officially ruined my spirit :(