Topics About 'Exercise'.

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Found 6 results

  1. Nurses are in a caring profession and therefore tend to put others' needs ahead of themselves. Perhaps that is part of the reason nurses remain #1 as the most trusted profession, according to the 2022 Gallup poll results. This usually leads to leavin...
  2. So I was recently reading an article that suggestes many ways to fit in 5 or 10 mins exercise sessions into an 8hr works day to meet the current recommendations of 30minutes of mild-moderate exercise for adults. Now I feel like as nurses we are alre...
  3. Keep Moving!

    Keep Moving!By Michele Bone BSN, MHS, RN Have you ever been at work and said to yourself: "I need to exercise, but have no time or energy to do it?" A majority of nurses work long hours and tiresome shifts. Nurses are too tired or have no time for ex...
  4. Let's Go...It's been about eight weeks that I've been going to gym at Brainerd Baptist Church in Chattanooga, Tn. Some days I have to push myself to drive that direction, (it's only three miles from the hospital I work at) but the more I go, the easi...
  5. It is the end of September and I am one of those people who notices when the leaves just barely begin to turn. When I see the first leaf floating down the creek we live by, I am immediately filled with anticipation. I live in the deep south and this ...
  6. Years of hard work helped you develop a comfortable routine in which most days are predictable. People seek you out because you know the policy and procedure manual by heart, the cafeteria specials for each day and you have every phone extension memo...

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