Topics About 'Workout'.

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  1. How Do You Fit In 30mins Of Exercise In Your Work Day?

    RegenerativeNurse posted a topic in General Nursing

    So I was recently reading an article that suggestes many ways to fit in 5 or 10 mins exercise sessions into an 8hr works day to meet the current recommendations of 30minutes of mild-moderate exercise for adults. Now I feel like as nurses we are alre...