A short list about bully behaviors
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First, thank u all for continuing to participate in the bully poll. I have been asked to list some bully behaviors, so here goes. Bully behaviors can be very subtle.
From Bully EQ: failure to consider your worries and concerns, whispering to others with low level criticism, asking others information about you, disrespect for personal body space, pushing, bumping, blocking, "the look", the silent treatment, unanswered questions, pressured decision making, glaring, distainful smirking, audible annoyed-sounding signs, snide remarks ("can't u take a joke"), false accusations, fault-finding, nit-picking, nagging, isolation , breach of confidence, social exclusion, gossiping, lack of credit for efforts or falsely taking the credit for your efforts, making a mess and not cleaning it up, yelling, pounding fists, door slaming, sulking, walking out on the middle of a conversation,, lies, including omission of needed information, treated in a rude-disrespectful manner, interference with your work activities, given little or no feedback about preformance, delayed actions on matters of importance to u, prevention from expressing self.
From the business research lab: talking behiind backs, interrupting while speaking/working, flaunting status, belittling someone's opinion to others, failing to return phone calls/memos, staring, dirty looks, other negative eye contact, intentionally damning with faint praise.
Costs: from article in the San Francisco Chronicle: 53% lost work time worryiing about the incident or future interactions; 28% lost work time avoiding the instigator; 10% decreased the amount of time at work; 12 % changed jobs to avoid the instigator (survey of 775 people about being treated with disrespect).
What to do: Do not ignore it. Recognize what is happening to you as bullying. Get help. Do your homework about bullying.