Anyone on night shift who occasionally have night terrors and/or sleep walking? This usually subsides in childhood, but not for some. If I've had a pretty stressful shift or little sleep (after about 2 hours sleeping), I wake up unbeknownst to me and usually think I see or hear things until I realize I'm sleep walking. I've made phone calls or have conversations and wake up in the middle. It's bizarre.
I have very vivid dreams and love that aspect. Anyone else in the same boat? I also am able to Lucid dream, have been since a kid. That's a perk.
Wondering if fellow night shifters deal more often with this too - I would imagine it's not a sleep-related deal, but more my brain processing the day. (No meds on board.)
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Anyone on night shift who occasionally have night terrors and/or sleep walking? This usually subsides in childhood, but not for some. If I've had a pretty stressful shift or little sleep (after about 2 hours sleeping), I wake up unbeknownst to me and usually think I see or hear things until I realize I'm sleep walking. I've made phone calls or have conversations and wake up in the middle. It's bizarre.
I have very vivid dreams and love that aspect. Anyone else in the same boat? I also am able to Lucid dream, have been since a kid. That's a perk.
Wondering if fellow night shifters deal more often with this too - I would imagine it's not a sleep-related deal, but more my brain processing the day. (No meds on board.)