Oh DEAR.......
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Thanks for all those who replied about night shifts. I have done 4 weeks of nights and guess what i'm off sick! I have had a migraine for 3 days and nearly fainted at work. I have felt generally unwell. I have been to drs and am told i'm exhausted and to slow down. The thing is i do like nights better than days. The past few weeks at work we have been extremely short staffed and having no breaks. If i do nights i do 4 a week if days i do 3 long days (14 hr shifts) unfortunately i have had to go back on days, which are just as or even more stressful. I really like my nights too but i seem to need more sleep when i do them and dont always get what i require.
on my days off from nights i'm wide awake in the early hours of the morning and awakw during day even tho i do feel tired at times in day. Unfortunately my body does not like night shifts.
Has anyone who does nights on a regular basis feel like this at first?