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Discussion

any apft pointers?

although I am in relatively good shape, I have never been tested, I am 43 y/o and I have never done a pushup in my life. where do you learn how to do this. right now it is not so hot, to pass I only need to do 12 to get a score of 60 on that the other 2 parameters I should be okay. how do you learn to do a push up

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Patty

federal law mandates that they need to hold a position for you... that's for every institution federal, state or civil. Whether or not they make it difficult for you to work there or not is another whole issue (i.e. play games, become hostile etc.)

Re; the topic APFT pointers

if you have access to the pentagon channel online (www.pentagonchannel.mil) or itunes or zune or whatever you use to get your podcasts....... tons of FIT FOR DUTY podcast available for free. These are from the military and are asskickers and will help get you in shape for the pft and won't cost you a cent.......

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