Which exercise is best?

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Which among these exercises help in osteoporosis prevention?

Cross-country skiing?

Scuba diving?

Horseback riding?

kayaking?

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Specializes in NICU Level III.

Sounds like a homework question to me.. fyi, weight bearing exercise is best for prevention.

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yeah, sounds like homework to me, as well......use your critical thinking skills

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Specializes in ICU, PACU.

That is easy, ask yourself, which one provides more weight-bearing activity. You can eliminate two easily. Then, take the last two and decide which one provides the most full body weight-bearing exercise.

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Specializes in med/surg, telemetry, IV therapy, mgmt.

you need to be asking your questions on either the

you will get more sympathetic responses.

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I thought the other posters were helpful without handing out answers. They pointed the OP in the right direction and allowed her to answer it for herself.

No one should come on here and ask for an answer for their homework- rather they should expect to receive support as to how to get the answer.

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sorry....

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