Skip to content
View in the app

A better way to browse. Learn more.
allnurses

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
Discussion

Do you exercise on the days you work?

I was just wondering if anyone exercises on the days they work. I work thirteen hour shifts (3 days a week) and am aching and exhausted when I come home (and hungry!). However, I am doing exercise tapes which I think I would benefit me more if I do them daily. Was wondering what other nurses did..thanks! t.

Featured Replies

I have to exercise before I go to work ... otherwise my back hurts the whole day, I'm dragging and I have absolutely no energy.

I know it's weird because I have to get up at 3 a.m. to do it, which means less sleep but, when I don't exercise beforehand ... the entire work day sucks.

:typing

This is what I call discipline!(something I need)

  • Author

oh man i just had two crazy days at work...i could barely walk down the hall last night, let alone exercise. My glutes were in pain though, so I think work should count! t.

I have oftened wondered--what is more important, sleep or exercise? I too would wake up early, exhausted, to exercise. I was losing sleep, but still exercised. Now, I wished I only had the desire to exercise. Actually, that is what I am supposed to be doing now since baby is asleep and I have to work at 3. But this is my way of procrastination. :rolleyes:

Guest
This topic is now closed to further replies.
Go to topic listing

Currently Reading 0

  • No registered users viewing this page.

Account

Navigation

Search

Search

Configure browser push notifications
Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.