Tell me about it! I have been a night shift nurse for 17 years. It must be finally catching up with me. I am so tired all the time that I sleep all day the first day off then get up to eat and relax for about an hour then go straight back to bed. My second day off is my first real day off. The more days in a row I worked before and the more stressful they were, the more tired I am on my first day off. Heaven forbid if I have something in the daytime to do. I missed ACLS that I paid $160 for this weekend. It's only been expired for 6 months! I simply cannot be up for a 9 am class. In this case I had a rough week and was simply unable to get adjusted. I ended up signing online later and taking the first part of the class online and now I'm looking for an afternoon skills checkoff! Once again I missed an opportunity to network with other nurses outside of the madness on the floors. Meanwhile I blew all that money for nothing and I look like a flake to my coworkers... again. It gets worse as I get older, this inability to adjust even for short periods of time like this class. A 9am class for someone like me is like having an all night class in the middle of the night for anyone else. It requires a whole process of switching my hours the night before to get functioning. Thus one day of a day shift class means changing my sleep pattern around the day before then again the day after. In other words my sleep is affected for the better part of a week. I try to take vacation time for things like ACLS for this reason.. and there goes any thoughts of a real vacation. Half of all healthcare workers work nightshift but no one ever schedules afternoon CPR and ACLS classes. Thank God for the internet so I can at least take half the class online. Try running errands and making appointments as a nightshift worker. Everything you need to do needs to fit between 3pm and 5 pm when the rest of the world shuts down. Thank God for Walmart, IHOP, Denny's and the few all night stores in the world or I'd never eat. I shop at 2am. I watch vampire movies and have a lot more empathy for vampires than the rest of the world. I mean, really, I am one accept for the blood drinking! I'm pasty, dead looking and I rise as the sun goes down. I can be found wandering the streets in the middle of the night hungry (where is that Wendy's?). I tend to hang with other vampires. I miss the sunshine but it burns (my eyes). Yup, I'm a vampire. In order to adapt through the years I have had to turn my entire schedule around. It has killed my social life to the point where I have no friends anymore. How can it not kill your social life when you must change your schedule around the night before just to be able to be awake for any event that doesn't involve a late night bar. Lucky for me, most of my immediate family is on a night schedule as well. Somewhere I read that there is a hereditary tendency to be able to work night shifts. Being from one of those families, I can explain that. Even my family does better getting to sleep by 4 am. On my days off that is the witching hour. I'm not sure we really have a different chemistry than day shifters. I think it is more learned. My mother and I are both healthcare workers and my brother is a cop. All of us will claim we simply have no choice. That is what was available for work and now we are used to the shift. My father and son are just night owls. They tend to stay up until 2-4 am. Even the night owls are asleep before the sun actually comes up. I'm a person who prefers to find an answer rather than needless complaining, but on this one, my only choice is to change shifts. I have done nights almost my entire career now and frankly, day shift scares me a little. There is no real solution. I worked 3-11 for about a year and that changed my whole perspective. I even liked nursing again. I am still not sure if I loved that particular job or if the change in hours was the reason for my attitude change. Alas, I was forced to leave that job to move. Afternoon shift jobs are scarce in nursing. I don't know what to tell other night shift workers that would be helpful. Find night shift friends. Develop a drinking habit or an interest in video games and internet, because the ONLY thing to do at 2 am.