kcochrane, I like how aware you are of your imperfections. All of our fellow men have imperfections but many refused to admit them. You apologized to the CNA, it would be normal to move on. However, if it makes you feel better you could be extra nice to someone today. My other thought is for you to do something nice for yourself. You deserve it. All we can do is to try our best. Keep in touch and let me know how you made out.