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Exercise and Healthy Living

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Discussion

Prepping food.

Aug 1, 20214 yr

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I'm prepping about two weeks of lunches for work so I don't fall into the junk food trap.I Made two each of the following andwill put salad meals in between! So this week and next will be Protien shake in the AM, prepped meal at lunch and protien Shake at dinner. With a snack featuring carbs/fruit/protien before bed. So what we have here is Sir fried beef and noodles, Pan roasted chicken breast with mushroom rissoto, and chicken chili.