I suffer from moderate to severe anxiety. I know that if I take the medication my doctor RX me i will feel much better and deal with school better. Ive been doing things naturally... talking myself through panic attacks... eating as therapy (lol, sadly i just realized I've been comfort eating)
But I think its time. Does anyone have any experience positive or negative you would be willing to share with me? I know my quality of life would be greatly improved as GAD is starting to take over my life. Im angry and anxious when i don't need to be; i know my marriage is suffering and my kids defiantly are too.
I am not depressed, just have anxiety.
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I suffer from moderate to severe anxiety. I know that if I take the medication my doctor RX me i will feel much better and deal with school better. Ive been doing things naturally... talking myself through panic attacks... eating as therapy (lol, sadly i just realized I've been comfort eating)
But I think its time. Does anyone have any experience positive or negative you would be willing to share with me? I know my quality of life would be greatly improved as GAD is starting to take over my life. Im angry and anxious when i don't need to be; i know my marriage is suffering and my kids defiantly are too.
I am not depressed, just have anxiety.