I am one year into a five year contract. I am having a struggle and I haven't done a good job of finding a solution to it. I'm hoping to pick the brains of people who have been in monitoring quite a while and see what tips you guys may have.
I feel like every single thing I do in my free time, and I mean almost everything, is geared towards recovery and compliance with my contract. And I'm not saying that it's not needed...but at the end of the day, I have next to no time for myself or my family.
I'm wondering how you all carve out time where you can set aside thinking about your addiction or whatever got you into monitoring, to just BE...be quiet, be still, go out to dinner with friends, family, whatever.
I work four 8 hour shifts a week as a nurse...and I have to commute 2 hours each way because that was literally the closest hospital system that would hire me with my restrictions. And I am very grateful for that. But...
I am mandated 3 NA/AA meetings a week, 2 Cadeusus meetings a month, a weekly 3 hour IOP course every week (yes, they won't drop it even at a year in), bimonthly individual therapy, monthly psychiatry, and weekly meetings with my sponsor. Plus I drive 2 hours round trip for my drug tests, which average weekly.
When you toss that in with me being unavailable the 12 hours that I'm at work/commuting four days a week, you can see how this can feel overwhelming.
While the support is invaluable for my particular addiction, I also need to spend time with the people and things that make me want to STAY clean and sober.
Oh wise ones, how do you find the balance?
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I am one year into a five year contract. I am having a struggle and I haven't done a good job of finding a solution to it. I'm hoping to pick the brains of people who have been in monitoring quite a while and see what tips you guys may have.
I feel like every single thing I do in my free time, and I mean almost everything, is geared towards recovery and compliance with my contract. And I'm not saying that it's not needed...but at the end of the day, I have next to no time for myself or my family.
I'm wondering how you all carve out time where you can set aside thinking about your addiction or whatever got you into monitoring, to just BE...be quiet, be still, go out to dinner with friends, family, whatever.
I work four 8 hour shifts a week as a nurse...and I have to commute 2 hours each way because that was literally the closest hospital system that would hire me with my restrictions. And I am very grateful for that. But...
I am mandated 3 NA/AA meetings a week, 2 Cadeusus meetings a month, a weekly 3 hour IOP course every week (yes, they won't drop it even at a year in), bimonthly individual therapy, monthly psychiatry, and weekly meetings with my sponsor. Plus I drive 2 hours round trip for my drug tests, which average weekly.
When you toss that in with me being unavailable the 12 hours that I'm at work/commuting four days a week, you can see how this can feel overwhelming.
While the support is invaluable for my particular addiction, I also need to spend time with the people and things that make me want to STAY clean and sober.
Oh wise ones, how do you find the balance?