I have found that memorizing for certain material/classes isn't beneficial so to help studying I would do something like a Q&A with a family member (usually kids since we would both learn together). For example, if they gave me CHF I would touch on key points in explaining the disease, symptoms, treatments, factors related and etc. This would give me the opportunity to talk out my solution so I would better remember the information and correct any weak points I may need to identify.