kkernagh

Latest Activity

1. Motivation to workout - nursing student

   kkernagh posted a topic in General Students

   Im a second year nursing student, and with clinical, work and studying its so hard to find the time to work out and most importantly the motivation!!! I have a gym membership and try to go but i find myself exhausted after - makes my 6ams harder I am...

2. Working out & eating healthy with busy schedule!

   kkernagh posted a topic in General Students

   I have been struggling recently, as the semester has progressed with eating healthy and working out. I would like to go to the gym atleast 2x a week, and do workouts at home additionally. I also have been finding it difficult to eat healthy when you ...

3. Morning breakfast...

   kkernagh replied to Jen_Loves_Nursing's topic in General Students

   I make my breakfasts quick but filling, i suggest bagels, or toast accompanied with a small bowl of yogurt (i drink danone yogurt drinks), or always have bran muffin batter in your fridge, and make your self 6 at a time - one for every day of the wee...

4. Working out/exercising while in nursing school

   kkernagh replied to Vincent_'s topic in General Students

   I am a second year nursing student, and also like to achieve the same. I have had a hard time incorporating it into my busy schedule, and finding that its hard to get the motivation as the semester progresses. I suggest creating smaller goals for you...