Birthmama

Dear new graduate and labor and delivery nurse I remember being in your position many years ago, and it wasn't all easy. First of all, I congraulate you on arriving in L&D, it's the most rewarding job I've ever been in, especially as a new grad. To the question. Life is a roller coaster on nights. Make sure you take your brakes, read up on power naps, it can work wonders. Coffee or caffeine, although not popular in this day and age can be beneficial. Red bull (equivilant) can also be effective. If you work at 11p go to bed with the kids for a couple of hours before work. Sleep in the morning as much as possible, when you get home, and most important. Don't plan activities when you should be sleeping, you don't do anyone any good if you don't get your rest. Some of the nurses I know even take their kids to daycare for awhile during the sleep time; it can socialize your children and give you a break. Husbands are a different subject they either understand or don't. Talk to him about what it's like to stay awake at night, it helps. Even better is when he gets a night job too; makes all the difference in the world. Good luck, Birthmama.

Unhappy to do so, but I will.