It is only hard if you think it is hard! You are an educated professional and you know the power of positive thinking! I quit almost 18 months ago after smoking for 26 years and 2-3 ppd. I chewed about 4 pieces of nocette gum which really tasted awful and I used 3 patches. After that I just decided that I did not even need a crutch. Even now I occassionally get an urge to lite one up but it passes almost as soon as it comes. Do not give up no matter how many times you have to restart your efforts! Good luck and God bless. Also - think about how much fun it will be to be around for your grandchildren,children, spouse,etc.