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EricL

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  1. Do you sleep before your first nightshift?

    EricL replied to OgopogoLPN's topic in General Nursing
    While some medical professionals will look to nap before their shift begins or during breaks, both of these options can disrupt your circadian rhythm. Experienced nursing professionals are more likely to achieve optimal performance and awareness on the job when they are able to achieve about 8 hours of sleep prior to the start of their night shift.

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