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Discussion

??nutrition??

Is there anyone out there who understands how to read the food labels? I am about to pull out my hair trying to figure that out. I need to know exactly what to look for in a well balanced diet. How many calories, protein, etc. Please help. :uhoh3:

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  • Author

Thank you tn a million x's a million x's a million and then some.:wink2:

  • Columnist

You are welcome.

Good luck with your classes!

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