back @ nursing/should i do this?

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hi. i posted some topics here about my depression and anxiety. I stopped being a nurse for 7 years. A recent doctor told me that what I am feeling is completely normal, beginner's jitters as he said. ( i wrote down things that happened during the duty such as having difficulties on doing nursing procedures). he said i could continue but I have a problem with my attitude, for most part, I am scared to make mistakes and how can I control my anxiety? I know i should change my perspective, but in learning specially at the start, what should i put on my head? im back at one and have to relearn everything. please in need some motivation and guidance. thanks!

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Specializes in LTC, assisted living, med-surg, psych.

It sounds to me like you need better control of your anxiety and depression symptoms. Please see your doctor, you may need a med adjustment (if you're taking any) and some good therapy. Cognitive behavioral therapy is excellent for mental health issues such as you describe. Good nutrition, exercise, and a strict sleep schedule which ensures you get at least 7-8 hours per night are also important. Wishing you the best of luck in your recovery process. (((HUGS)))

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how about you how do you face your demons?

how do you deal with your anxiety?

how do you carry on with the hardship of nursing?

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Specializes in LTC, assisted living, med-surg, psych.

To be honest, I was unable to handle it in the end. I fought depression and anxiety for years before I was finally diagnosed with bipolar disorder, and by then my career was in shreds. I limped along for another couple of years before I gave it up for good. I wish I had a success story for you, I really do. I hope your story turns out better.:up:

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