Hi everyone! I just got the news that I will be doing my capstone in the emergency department at a hospital about an hour from me. My preceptor only works nights so it looks like I will be fitting night shifts into my already hectic daytime schedule. I am looking for some serious advice on how to sustain myself during a night shift (and afterward!) I am an Army ROTC student as well so I will most likely be going straight from the hospital to classes/pt and vice versa. What's the best way to transition from night shift to daytime classes and such? What types of food and drink habits might help me get through the shift?Any and all advice would be greatly appreciated!