Gotta love autocorrect, haha! Thanks, Medic2RN33. Thanks for the tip. I tend to do okay with noc shift. It's mostly my evening shifts I don't exactly know how to handle.
I am just starting out as a nurse and when I get off evening or not shift all I want is a bowel of cereal, haha. My choices could be worse but I'm hoping to maintain my bodyou and healthy choices. What are your tips for eating when you get off nights or eves?