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Lynzie

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  1. Thanks! I know im getting enough water in but I'm going to add more small snacks and see if that help! Thanks again!!
  2. So I graduating in December and just started working 12 hr night shifts. After about 7 hours, I start to feel really bad. I start feeling dizzy and my ears feel like I'm on an airplane. I have checked my BP and blood sugar and that is all normal. I am eating and drinking water during my shift. Could this be my body getting use to these night shifts or should I keep looking for an answer?

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