sunfire8799
New Member
-
Joined
-
Last visited
-
my thoughts were not picking the right food choices from the food pyrimid, also not a continous amount of calories in to be burned during exerise. caffine causing heart arrhythmias fast energy consumption only to run out of energy fast
-
my thoughts were not picking the right food choices from the food pyrimid, also not a continous amount of calories in to be burned during exerise. caffine causing heart arrhythmias fast energy consumption only to run out of energy fast
-
[color=#e78717]:[color=#333333]"alan graduated from college a few months ago started working. he lives alone in a studio apartment,works approximately 10 hours a day during the week and spends weekends with friends. he either runs or goes to the gym three or four times a week before work. he has been feeling tired . he usually eats a bagel or breakfast bar on his way to work and has one or more cups of coffee a bagel or breakfast bar, lunch is deli sandwich and chips for fast food burger. from work he eats pizza or chinese food. how could alans tiredness be related to what he eats?"