dmartfw

Anyone who works the 7p to 7a shift who can give guidance to me regarding relaxation techniques for going to sleep as soon as I get off shift? I am starting my first 7p - 7a shift and plan on staying awake until 2pm or later through the week prior to starting and would like to make sure I get relaxed and sleep well so I can be ready for my first day. I do not want to be sleepy and foggy or sluggish (would make a very bad inpression)! Thanks to anyone with guidance.

Thank you for your posts.... I really appreciate it as I will be in class in January. I look forward to your future posts!

I also will start in the Spring 2011 session. However, when would I expect to graduate? I thought if I start in January I would graduate in December. Is that correct? Based on your hours, are you in the evening classes or are all the clinicals in the evening? Good luck and I will look for your reply..