I understand that some places do take it to the extreme....baking cookies is a little too much overkill, what about the pts who are having nausea....I'd be puking in a heartbeat! If you want to throw back to "old school nursing" then the back rub is incorporated, every HS. Just breath, do what you do best.....be a nurse and all of the other stuff falls into place, take a vaca if you are having burnout. I sounds like you work noc shift....get enough sleep during the day...it improves the outlook on your job a lot if you are rested. But if all else fails.......