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ShiftworkInformation

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  1. Help! Nightshift Nightmare

    ShiftworkInformation replied to nursetutor's topic in General Nursing
    I'm sorry to hear about the difficulties you're having adjusting to the night shift. I posted to our blog today a piece on precisly that topic that might be helpful for you. Go to Adapting to Night Shifts http://shiftworkinformation.blogspot.com/2008/02/adapting-to-night-shifts-helping.html You also might find another recent post particularly helpful: Tips for Getting Better Sleep http://shiftworkinformation.blogspot.com/2008/01/tips-for-getting-better-sleep.html Ed Coburn Executive Director, National Shiftwork Information Center www.ShiftworkInformation.blogspot.com

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