What helped me alot was a good nutrition and exercise program. If you can fit in at least 20-30 min of exercise a few days a week, you should feel the results. Also, keep positive people by your side. You'll amazed how negative people who do want you to succeed can drain all of your energy. As mentioned by others, develop good sleeping habits with little cat naps throughout the day. Believe in yourself. You can definitely make it. :roll