1) What are some things you do to give yourself time to think and breathe?
My favorite method is to decompress and treat myself to a healthy daily session of quiet focused thought is WHM (Wim Hof Method) breathing and breath retention.
I also set an hourly timer to perform quick hourly calisthenic exercises (ex: 25 push ups or 10 lunges with each leg).
2) What do you think Is the most important attribute of today’sprofessional case manager?
I think that emotional intelligence is the most important attribute that we case managers possess to most effectively assist our patients through complex problem solving.