How do you destress?

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Hi all,

     Just wondering what you all do to destress? I have dealt with detox patients throughout my career, although this time I am actually going to be a nurse on a detox floor. I know these patients are mentally and emotionally exhausting. I already have a few things I do for my regular nursing jobs, but I am curious to know what else I can do. Thank you. 

Specializes in Psych, Addictions, SOL (Student of Life).
NightRNDayInstructor said:

Hi all,

     Just wondering what you all do to destress? I have dealt with detox patients throughout my career, although this time I am actually going to be a nurse on a detox floor. I know these patients are mentally and emotionally exhausting. I already have a few things I do for my regular nursing jobs, but I am curious to know what else I can do. Thank you. 

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The most positive things I do are working with my dogs and my garden.

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