Carol Ebert is a MSN, RN and works as a Certified Wellness Practitioner.
4 Followers; 52 Articles; 19,724 Visitors; 130 Posts
Is stress a big deal for you? I’d be surprised if it isn’t in this crazy busy world we live in. Need to apply the Brakes and take a Break? Here’s a tool from my good friend and health education specialist Richard A. Detert Ph.D. author of Break Time: A Personal Guide to Reduce Your Daily Stress who granted permission to share.
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