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serious back pain

I am a second semester BSN student fixing to start a 12-hr. clinical in L&D at a huge hospital in Dallas. I messed up my back in a car wreck when I was 16 (I'm now 21), and it hurts when I stand on my feet for just 3 hours straight. Does anybody know what shoes, exercises, or positions that would help me get through the day? I would greatly appreciate your input!

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