Ultimately, it's between you and God. Your relationship with Him is what you have to give time to. Yes, we are called to do many things and sometimes are very own churches can expect a lot from us. But they're plenty of ways to be filled with the word and keep connected with the church during a busy time.
I would wake up early and make sure to dedicate time to Him before anything. Everything else always sorted itself out throughout my day. You need Him to get through this difficult time. But it's between you and Him. Not what others approve of or disapprove of on these posts.