In a major change, the American Heart Association said Monday that hands-only CPR -- rapid, deep presses on the victim's chest until help arrives -- works just as well as standard CPR for sudden cardiac arrest in adults.
Experts hope bystanders will now be more willing to jump in and help if they see someone suddenly collapse. Hands-only CPR is simpler and easier to remember and removes a big barrier for people skittish about the mouth-to-mouth breathing.
"You only have to do two things. Call 911 and push hard and fast on the middle of the person's chest," said Dr. Michael Sayre, an emergency medicine professor at Ohio State University who headed the committee that made the recommendation.