and no cigarettes!!!! i am almost at the 72 hour point...
i had a really horrible asthma attack a few days ago, went to the dr. and she said you know better than this, allison.... this is your body telling you to stop. so after almost 11 years of smoking, i got scared. i smoked my last (hopefully!!) cigarette 56 hours ago.
i am sitting here at work with a wad of nicorette gum in my cheek. i have already gone through a box. dr. also told me that drinking lots of OJ/grapefruit juice will help with cravings. and that i probably wont be able to concentrate at school for a week.
i am so cranky and irritable. i am dreaming about smoking but now the smell alone makes me nauseated. it is so hard to not start my car and smoke, or eat dinner and not have a smoke after... my brain wont shut off... i am really hating this nicotine withdrawl.
those of you who have kicked the addiction, please tell me this gets easier after the first couple days! and if anyone has any tips that worked for them, please share!
thanks everyone for continued support!!!!