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Mental Health and Cooking

Posted
jrd0021 jrd0021 (New) New

I am doing research for my mental health class on stress relievers for at risk youth. I am trying to find an article about using cooking as a therapeutic tool but am having NO luck! I did a healthy cooking class with at risk female teens and they all stated that "they really needed this" and "I feel more relaxed." I have also read about therapists using cooking in practice but I cannot find a research article to support this. Please help!