Nightin6ale replied to adamsli88's topic in Stress 101
I haven't used them, but I recently went to Bed Bath and Beyond and they had some that was recommended by the National Sleep Foundation. I was going to buy them but I will soon be switching shifts, so I didn't bother. Anyway, hope they help!
Nightin6ale replied to missjay3's topic in Stress 101
I came to this blog because I feel the same way you do. I am relatively new (been a little bit over a year) at my first nursing job on a busy med-surg floor and find I am constantly giving myself pep-talks about going to work. I try so hard and care ...