megnic

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1. how many calories do you think we burn during a 12 hour shift?

   megnic replied to shopaholic42488's topic in Stress 101

   I think it really depends, I use a site called fitday.com that allows you to indicate your age, weight, height and how active you think you are at your job. Then it calculates your caloric need for the day, you can also food journal and exercise jour...