smag16

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1. Atkins Diet

   smag16 replied to Y2KRN's topic in General Nursing

   If you take a one a day with chromium in it, it will 'smooth out' your blood sugar for the day and you won't have the Ups and downs. We take it first thing in the AM... If you are sick of bacon and eggs...come over and snag a few wonderful recipes fo...

2. Atkins Diet

   smag16 replied to Y2KRN's topic in General Nursing

   I add to add the fat and the meat more slowley too...Now I can eat antire 8 oz. package of Philly cream cheese in one sitting!! :lol It's especially good with some of my raspberry chipotle sauce on it!! YUMM!! LC of course!! By the way there a diffe...

3. Bush approves smallpox vaccinations for healthcare workers...

   smag16 replied to NMAguiar's topic in General Nursing

   Eli Lilly & Company developed thimerosal, the vaccine preservative that contains approximately 50% mercury. In recent decades, scientists have shown that mercury is a dangerous neurotoxin. No surprise then that the high levels of mercury detected...

4. Atkins Diet

   smag16 replied to Y2KRN's topic in General Nursing

   You know what? I post all the time on this LC site....there are goobs of girls and a few guys who have lost all kinds of weight on Adkins and various ways to LC...that's what we do over there..support each other..we are all like friends and welcome t...

5. Atkins Diet

   smag16 replied to Y2KRN's topic in General Nursing

   This is the best glycemic index I have found...learn about it. This one is in Australia... http://www.calvin.biochem.usyd.edu.au/GIDB/search.htm

6. Woo Hoo!

   smag16 replied to RainbowzLPN's topic in General Nursing

   Congratulations!! You are going to do great!! I remember when I was accepted!! I think I was more excited about that event than I was when I passed SBs!!!!! I'm excited for you!!!

7. Atkins Diet

   smag16 replied to Y2KRN's topic in General Nursing

   Angus.... I graduated from a 3 year dipl. nsg sch. back in '63...the patient was the most important person in the hospital... this was drummed into our heads for those 3 years...many 12 hour shifts on top of classes back then! Things were designed t...

8. Atkins Diet

   smag16 replied to Y2KRN's topic in General Nursing

   I am talking anthropology...way back!! What did they eat and what took them to their graves...take that look at their teeth..no cavities!!! Your cheese cake sounds like mine!! Take out the sugar and add DiabetiSweet...add Splenda...add 1/2 cup of ...

9. Atkins Diet

   smag16 replied to Y2KRN's topic in General Nursing

   I wrote it.. you reason it out! Read..do some research.. you're smart..you can do it. BHT is a very strong antioxidant. Research ...read all you can on it...also learn the pathways through the liver. Here are just a few research sites that are ...

10. Atkins Diet

    smag16 replied to Y2KRN's topic in General Nursing

    You don't have to be 'rich" to not work..just thrifty!! It also helps to chose a husband who not only adores you to destraction but who can afford you as his wife!! Like getting 3 wishes in life...chose well!!! I am also 60 years old and have ...

11. Atkins Diet

    smag16 replied to Y2KRN's topic in General Nursing

    After the first 3 weeks I didn't feel the cravings for carbs as much..as time has gone on, I seldom ever feel them! I don't feel the need to eat them any more as I have my LC goodies. YEP!

12. Atkins Diet

    smag16 replied to Y2KRN's topic in General Nursing

    You can find all the low carb recipes here that you would ever want...it's FREE!! http://pub96.ezboard.com/blowcarbbuddies No advertizing!!! They just help to support folks who want to stay low carb for whatever reason. We experiment alot and the...

13. Atkins Diet

    smag16 replied to Y2KRN's topic in General Nursing

    By th' way, there are many sugar substitutes besides what is in the grocery stores. Nature Sweet ( maltitol) and DiabetiSweet (Isomalt and A-K) act like sugar in recipes. The DiabetiSweet tastes sweeter than Nature Sweet. There are also many other...

14. Atkins Diet

    smag16 replied to Y2KRN's topic in General Nursing

    My DH and I have been eating Lo Carb since june of 2001. It wasn't to lose weight, but to eat healthier. As a happy consequence we both lost wieght. We don't have the cravings for carbs anymore...we don't have acid reflux anymore ( no more antiacid...