Carol Ebert has 53 years experience as a MSN, RN and specializes in Wellness and Coaching for Women in their Third Act.
6 Followers; 66 Articles; 23,540 Profile Views; 160 Posts
Looking for ways to brighten your spirits, keep up with your fitness goals, and take some much needed time-outs? Why not add walking to your daily routine. You might be stuck at home, or even in a business with fewer staff but more work and stress. The good news is you can still go outside and walk to take a break. And you don’t need a mask or protective clothing to do that as long as you follow the 6 foot distancing rule between people.