Quote from Lilia777
just wanted to ask anyone who is/has been struggling with absolute exhaustion
I have been in a trough for the past two or three months, Lilia.
I've had my biorhythmic peaks and valleys throughout my life, but recently I've been suffering from a real deep-rutted blue funk. I've experienced anhedonia, impatience, and a general distaste for life in general. Nothing was really wrong in my life, but I could find something wrong with everything.
I've practiced a daily routine of exercise, art, spiritual endeavors, playing with humorous ideas and generally attempting to live a healthy lifestyle for years now. These practices buoyed me on, but I just felt spent.
Then, all of a sudden, the cloud lifted. I had an epiphany, an illuminating revelation, and I knew everything was going to be all right.
My advice to you echoes what the others have said, along with this: Find your bliss, that which nourishes and rejuvenates you, and pursue it with all your heart.
It don't come easy, for some days we have to work at putting one foot in front of the other, take it a day, or a shift or an hour or a minute at a time just to get through. But get through, you will, if you make your emotional and mental health paramount.
Good luck, and the very best to you, Lilia!